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Holistic Rejuvenation & Inner Transformation Program

INNERGISE

This is our unique scientifically-designed Holistic rejuvenation & Inner transformation program, which aims at nurturing and synergizing all aspects of one’s well-being – physical, mental and emotional, spiritual, and professional. Conducted in the majestic Himalayas, the program includes complete body and mind detox through yogic techniques, daily yoga & pranayama, guided meditation, immersive nature walks, Ayurveda based nourishing food, along with special life transformation sessions led by mentors from the field of Yoga, Ayurveda, and Positive Psychology.

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OUR APPROACH

PARAM LIFE

All of us want and deserve a really great life – a successful, happy, and fulfilling life. But why is it that we fail in achieving it and have to settle for a lot less than what we aspire for? The fundamental reason for this is not being aware of the core interconnected systems within us and hence not being able to harness it fully to reach our true potential. Our potential and our quality of life is dependent on 4 core life energies which are –
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PARAM

WHO WE ARE

PARAM is founded by Gaurav Bansal who is an IIT Kharagpur alumnus, Yogacharya from the International Sivananda Yoga Vedanta Center, and a certified nutritionist. After focusing on professional growth for years, he finally reached a point where he realized that the material pursuits and achievement were important but it alone could not bring the ultimate joy or satisfaction. Over the next few years, he researched and experimented in multiple ways. But with every activity he observed that…
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PARAM

CORE TEAM

Gaurav Bansal
Founder & CEO, Life Coach

Gaurav Bansal

IIT Kharagpur, Sivananda Yoga Vedanta Center
Ex-i2e1.com, Ex-Arya.ag

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Monika Meena
Chief Marketing Officer, Karma Yoga Acharya

Monika Meena

IIM Lucknow, University of Delhi
Ex-Forus Health, Ex-Piramal Foundation

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Sheena Tyagi
Yoga Acharya

Sheena Tyagi

Postgraduate Diploma in Yoga Therapy from
Swami Vivekananda Yoga Anusandhana Samsthana

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testimonials

PEOPLE ABOUT US

“It’s a very relaxing and informative program. It offered very practical techniques from Yoga and Ayurevda to help me manage my overall health and wellness”

Maanas Dwivedi

Maanas Dwivedi

Co-founder at wiom.com

“The program was rejuvenating and truly transformative at the same time. The nature walks and meditation sessions helped me feel the harmony within”

Sandeep Yavav

Sandeep Yavav

Founder, Rileaf

“It was a much-needed program which really helped me reduce my stress and anxiety. Life coaching sessions and yogic detox were really helpful.”

Sonali

Sonali

Marketing Manager, Zivame
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